Binky Felstead, aka Alexandra Felstead, the TV personality, is on vacation in gorgeous Ibiza. She's making sure to get some stunning photos for her Instagram followers. Felstead posted a new set of photos of herself perching on an infinity pool, in the sun. She wore a white one piece swimsuit, looking gorgeous. Felstead captioned the post, "Day 3. The generic pool shot." How does she stay so fit? Read on to see 5 ways Binky Felstead stays in shape and the photos that prove they workâand to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!
After having her daughter, India, Felstead wasn't as focused on losing weight. However, she told The Sun that she found herself working out a lot more by just living her life. "At first, fitness and getting in shape is the last thing on your mind. All you care about is this wonderful baby and you're so exhausted everything is a bit of a blur. But without realizing it, you're picking up prams and cots and you're constantly on the move."
When it comes to working out, for Felstead, the earlier, the better. Felstead tells The Sun that she likes to work out first thing in the morning."Going to the gym in the morning really calms my mind, and sets me up for the rest of the day."
After Felstead lost the baby weight, she was naturally asked how she did it. However, she tells The Sun that she doesn't want other women to feel pressure to look like her. "So many mums say to me, 'How did you get into shape so quickly?'. It's so important for me to stress that I absolutely didn't. Aside from the fact that it's dangerous, it's also not what being a new mum is all about. It's a time to enjoy being a mum without any pressure of 'getting back in shape'."
Felstead, like many, works out with a personal trainer. She tells The Sun that this has helped her work out a lot more consistently. "I wanted to feel better and had no idea where to start by myself. Everyone said 'you're going to get the fitness bug', and I thought that's NEVER going to be me, I just tolerate it. But after a few months of training once or twice a week, I found myself looking forward to the sessions. I noticed a new confidence."
Felstead tells HealthWellBeing.com that she and her personal trainer like to do a lot of different exercises. "I do high intensity bodyweight workouts nearly every day with Tyrone," she says. "He got me back to where I am after having India. We mix it up with strength and high intensity because I like getting a sweat on. Tyrone does yoga and Pilates too, but I'm more of a 'go for it' girl."
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